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Meal plan

Regenerate
ID: 9D2vOd1twOGzrDA
By guest
Generated on 2025-06-24 02:05:43

Total kcalories

102.0% (2031.0/2000.0 kcal)

Total protein

152.0% (76.0/50.0 g)

Total fats

122.0% (12.0/10.0 g)

Lunch

Main course
Crumpets
1 serving = 410.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 4.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Amish Friendship Starter
1 serving = 94.0 g
Energy: 218.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 35.0 g
Let's cook it!

Dinner

Main course
Seeded Breadsticks
1 serving = 256.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Oatmeal Pizza Crust
1 serving = 96.0 g
Energy: 213.0 kcal
Protein: 17.0 g
Fat: 3.0 g
Sugar: 5.0 g
Let's cook it!