Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: xnkvRkdobpxj97o
By guest
Generated on 2025-06-08 22:57:26

Total kcalories

93.0% (1717.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Greek Yogurt Chicken
1 serving = 84.0 g
Energy: 93.0 kcal
Protein: 17.0 g
Fat: 2.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
New England Haroset
1 serving = 98.0 g
Energy: 139.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 21.0 g
Let's cook it!