Here is your personalized meal plan!
Meal plan
ID: ZoJXzSz457mD4F0
By guest
Generated on 2025-03-17 05:48:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
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Snack
Hazelnut Shortbread
1 serving = 82.0 gEnergy:
329.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
65.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Almond Buttermilk Scones
1 serving = 84.0 gEnergy:
169.0 kcal
Protein:
5.0 g
Fat: 7.0 g
Sugar:
20.0 g
Let's cook it!