Here is your personalized meal plan!
Meal plan
ID: 2xo0FeaymNxL3J0
By guest
Generated on 2025-06-18 19:54:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Dark Hot Chocolate
1 serving = 84.0 gEnergy:
104.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
12.0 g
Let's cook it!
Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Pretzel Encrusted Tilapia
1 serving = 78.0 gEnergy:
146.0 kcal
Protein:
12.0 g
Fat: 6.0 g
Sugar:
0.0 g
Let's cook it!