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Meal plan

ID: ufompUr5GDz2X3M

By guest

Generated on 2025-08-21 01:44:51

Total kcalories

103.0% (1908.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

141.0% (64.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Cocoa Crumb Crust

1 serving = 96.0 g

Energy: 322.0 kcal

Protein: 8.0 g

Fat: 8.0 g

Sugar: 51.0 g

Let's cook it!

Dinner

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Melon Skewers

1 serving = 96.0 g

Energy: 102.0 kcal

Protein: 5.0 g

Fat: 6.0 g

Sugar: 6.0 g

Let's cook it!