Here is your personalized meal plan!
Meal plan
ID: tmaLScbmGaPTWbg
By guest
Generated on 2025-08-11 09:23:20
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Chocolate Fudge Icing
1 serving = 72.0 gEnergy:
169.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
39.0 g
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Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
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Snack
Scottish Oat Scones
1 serving = 85.0 gEnergy:
340.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
58.0 g
Let's cook it!