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Meal plan


ID: YPe3opfzY7TMwzY
By guest
Generated on 2025-06-29 00:29:49

Total kcalories

101.0% (2016.0/2000.0 kcal)

Total protein

122.0% (61.0/50.0 g)

Total fats

141.0% (14.0/10.0 g)

Lunch

Main course
Veggie Training Bites
1 serving = 460.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 11.0 g

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Snack
Pork Fried Cakes
1 serving = 70.0 g
Energy: 138.0 kcal
Protein: 8.0 g
Fat: 2.0 g
Sugar: 0.0 g

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Dinner

Main course
Baguette
1 serving = 384.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Atk Shortbread
1 serving = 72.0 g
Energy: 279.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 38.0 g

Let's cook it!