Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: a4foZDCYW7FVbu4
By guest
Generated on 2025-07-27 17:37:52

Total kcalories

103.0% (1919.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Peach Batter Cake
1 serving = 95.0 g
Energy: 210.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 32.0 g
Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Hot Apple Cereal
1 serving = 86.0 g
Energy: 224.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 42.0 g
Let's cook it!