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Meal plan


ID: r26MdkotKAsJhys
By guest
Generated on 2025-03-19 21:33:22

Total kcalories

100.0% (1864.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Butter Brickle Candy
1 serving = 60.0 g
Energy: 211.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 31.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Ice Cream Straciatelle
1 serving = 66.0 g
Energy: 169.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 18.0 g

Let's cook it!