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Meal plan


ID: -89hHrZO-5HjOEM
By guest
Generated on 2025-03-17 16:41:53

Total kcalories

103.0% (1911.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

107.0% (48.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Creamy Vanilla Frosting
1 serving = 72.0 g
Energy: 257.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 8.0 g

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Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Lemon Ginger Loaf
1 serving = 69.0 g
Energy: 170.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 5.0 g

Let's cook it!