Here is your personalized meal plan!
Meal plan
ID: gsjQfbc0NiHctmU
By guest
Generated on 2025-09-20 16:31:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Lemonade Smoothies
1 serving = 71.0 gEnergy:
74.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
10.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Berry Topping
1 serving = 79.0 gEnergy:
300.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
68.0 g
Let's cook it!