Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 5u5Hx9uSTTyWMGk

By guest

Generated on 2025-08-25 13:41:57

Total kcalories

101.0% (1880.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 163.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 233.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 18.0 g

Let's cook it!