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Meal plan

ID: ASIVP7-gFI1fnJ8

By guest

Generated on 2025-03-17 19:01:42

Total kcalories

96.0% (1780.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Bacon Corn Pancakes

1 serving = 98.0 g

Energy: 198.0 kcal

Protein: 7.0 g

Fat: 10.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Prepared Mustard

1 serving = 91.0 g

Energy: 98.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 16.0 g

Let's cook it!