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Meal plan

ID: EgwJXcFNCXEmjuc

By guest

Generated on 2025-07-19 00:06:31

Total kcalories

106.0% (2130.0/2000.0 kcal)

Total protein

138.0% (69.0/50.0 g)

Total fats

115.0% (12.0/10.0 g)

1 serving = 256.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 282.0 kcal

Protein: 9.0 g

Fat: 1.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 388.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 10.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 248.0 kcal

Protein: 6.0 g

Fat: 2.0 g

Sugar: 26.0 g

Let's cook it!