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Meal plan

Regenerate
ID: 2TUydCU58XliWSQ
By guest
Generated on 2025-09-11 21:51:30

Total kcalories

98.0% (1826.0/1856.0 kcal)

Total protein

122.0% (124.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Ricotta Frozen Yogurt
1 serving = 75.0 g
Energy: 110.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Strawberry Yogurt Scones
1 serving = 80.0 g
Energy: 232.0 kcal
Protein: 7.0 g
Fat: 9.0 g
Sugar: 1.0 g
Let's cook it!