Here is your personalized meal plan!
Meal plan
ID: uwdr4mDxOUWA7TY
By guest
Generated on 2025-04-11 02:44:20
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Almond Orange Couscous
1 serving = 92.0 gEnergy:
387.0 kcal
Protein:
14.0 g
Fat: 12.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Honey Nut Crumble
1 serving = 80.0 gEnergy:
213.0 kcal
Protein:
4.0 g
Fat: 12.0 g
Sugar:
21.0 g
Let's cook it!