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Meal plan


ID: fpg7DfSC-aENPXM
By guest
Generated on 2025-06-27 13:18:40

Total kcalories

112.0% (2081.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

107.0% (48.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Foolproof Chocolate Frosting
1 serving = 73.0 g
Energy: 203.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 44.0 g

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Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Pecan Praline Nibbles
1 serving = 98.0 g
Energy: 394.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 84.0 g

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