Here is your personalized meal plan!
Meal plan
ID: 6e1A_RfNognGEnk
By guest
Generated on 2025-04-21 00:59:13
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Pure Maple Candy
1 serving = 98.0 gEnergy:
296.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
54.0 g
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Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Thick Chocolate Shake
1 serving = 72.0 gEnergy:
133.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
14.0 g
Let's cook it!