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Meal plan

ID: HLIEWcNS3j5klwo

By guest

Generated on 2025-07-12 07:12:53

Total kcalories

96.0% (1790.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 128.0 kcal

Protein: 5.0 g

Fat: 11.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 177.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 40.0 g

Let's cook it!