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Meal plan


ID: peuB-MT_-1sHlF0
By guest
Generated on 2025-08-27 00:43:43

Total kcalories

103.0% (1915.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Serious Hot Chocolate
1 serving = 64.0 g
Energy: 150.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 17.0 g

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Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Beaten Biscuits
1 serving = 70.0 g
Energy: 281.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 4.0 g

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