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Meal plan

ID: O_xHfJW1Ao2hcyQ

By guest

Generated on 2025-08-06 21:39:31

Total kcalories

97.0% (1799.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

107.0% (48.0/45.0 g)

Lunch

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Tarte Tatin

1 serving = 62.0 g

Energy: 121.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 14.0 g

Let's cook it!

Dinner

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Damson Tart

1 serving = 58.0 g

Energy: 194.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 0.0 g

Let's cook it!