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Meal plan

ID: iyM90b9Z67spkqo

By guest

Generated on 2025-04-21 01:02:31

Total kcalories

101.0% (1881.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Strawberry Smoothie

1 serving = 68.0 g

Energy: 84.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 7.0 g

Let's cook it!

Dinner

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Cherry Ripe Slice

1 serving = 87.0 g

Energy: 313.0 kcal

Protein: 5.0 g

Fat: 10.0 g

Sugar: 49.0 g

Let's cook it!