Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: MARsKJ8YkqNhhLg

By guest

Generated on 2025-07-30 04:59:09

Total kcalories

109.0% (2016.0/1856.0 kcal)

Total protein

126.0% (128.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 332.0 kcal

Protein: 8.0 g

Fat: 8.0 g

Sugar: 53.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 199.0 kcal

Protein: 4.0 g

Fat: 7.0 g

Sugar: 17.0 g

Let's cook it!