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Meal plan

ID: 87Lv-DV7TgA_ewE

By guest

Generated on 2025-08-06 21:34:20

Total kcalories

101.0% (1867.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

74.0% (34.0/45.0 g)

Lunch

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Solstice Shortbread

1 serving = 57.0 g

Energy: 216.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 42.0 g

Let's cook it!

Dinner

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Praline Pork Tenders

1 serving = 63.0 g

Energy: 167.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 19.0 g

Let's cook it!