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Meal plan


ID: piPzSkdyIJ-oDeY
By guest
Generated on 2025-07-28 02:08:57

Total kcalories

94.0% (1887.0/2000.0 kcal)

Total protein

103.0% (51.0/50.0 g)

Total fats

93.0% (9.0/10.0 g)

Lunch

Main course
Actual Cornbread
1 serving = 362.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 4.0 g
Sugar: 6.0 g

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Snack
Grilled Sweet Potatoes
1 serving = 86.0 g
Energy: 88.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 4.0 g

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Dinner

Main course
Spicy Naan
1 serving = 415.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 4.0 g

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Snack
Thanksgiving Fruit Compote
1 serving = 100.0 g
Energy: 199.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 46.0 g

Let's cook it!