Here is your personalized meal plan!
Meal plan
ID: qup2-gzOxHRPov0
By guest
Generated on 2025-03-20 02:12:42
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Chocolate Drenched Fruit
1 serving = 90.0 gEnergy:
180.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
23.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Chocolate Cheesecake Brownies
1 serving = 86.0 gEnergy:
175.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
28.0 g
Let's cook it!