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Meal plan

ID: ZNwzo4x_ZuPKk-s

By guest

Generated on 2025-06-18 09:40:50

Total kcalories

105.0% (1952.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 247.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 49.0 g

Let's cook it!

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 220.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 27.0 g

Let's cook it!