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Meal plan

ID: 5wFmLrlXSfICVyI

By guest

Generated on 2025-06-24 11:01:26

Total kcalories

104.0% (1929.0/1856.0 kcal)

Total protein

126.0% (129.0/102.0 g)

Total fats

116.0% (52.0/45.0 g)

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 295.0 kcal

Protein: 5.0 g

Fat: 5.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 149.0 kcal

Protein: 10.0 g

Fat: 9.0 g

Sugar: 5.0 g

Let's cook it!