Here is your personalized meal plan!
Meal plan
ID: AjvLFgUDG5tgHXs
By guest
Generated on 2025-11-08 16:15:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Mini Doughnuts
1 serving = 83.0 gEnergy:
256.0 kcal
Protein:
6.0 g
Fat: 9.0 g
Sugar:
14.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Creamy Chicken Hotpot
1 serving = 95.0 gEnergy:
121.0 kcal
Protein:
11.0 g
Fat: 4.0 g
Sugar:
3.0 g
Let's cook it!