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Meal plan

Regenerate
ID: GV5CN5o3rJb9KYw
By guest
Generated on 2025-07-28 00:45:53

Total kcalories

118.0% (2190.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Penuche Fudge
1 serving = 84.0 g
Energy: 312.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 60.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Scandinavian Butter Cookies
1 serving = 97.0 g
Energy: 394.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 79.0 g
Let's cook it!