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Meal plan


ID: ZxUshfu-fcLKTpQ
By guest
Generated on 2025-08-18 13:52:13

Total kcalories

101.0% (1880.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

107.0% (48.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Carnation Famous fudge
1 serving = 88.0 g
Energy: 163.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 10.0 g

Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Chocolate Surprise Cookies
1 serving = 71.0 g
Energy: 233.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 48.0 g

Let's cook it!