Here is your personalized meal plan!
Meal plan
ID: b3v_4ZB7Epz75WQ
By guest
Generated on 2025-07-30 19:42:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Rocky Road Chocolate
1 serving = 98.0 gEnergy:
195.0 kcal
Protein:
5.0 g
Fat: 11.0 g
Sugar:
15.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Brownies
1 serving = 77.0 gEnergy:
230.0 kcal
Protein:
4.0 g
Fat: 11.0 g
Sugar:
9.0 g
Let's cook it!