Here is your personalized meal plan!
Meal plan
ID: COc7cNxdgwEb9I4
By guest
Generated on 2025-03-17 05:18:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Creamy Cheesy Polenta
1 serving = 96.0 gEnergy:
189.0 kcal
Protein:
11.0 g
Fat: 7.0 g
Sugar:
7.0 g
Let's cook it!
Dinner
Main course
Macedonian Sausages Filling
1 serving = 310.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 15.0 g
Sugar:
11.0 g
Let's cook it!
Snack
Cajun Salmon
1 serving = 96.0 gEnergy:
143.0 kcal
Protein:
19.0 g
Fat: 7.0 g
Sugar:
0.0 g
Let's cook it!