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Meal plan


ID: 2IpgK-x2iPQoPRg
By guest
Generated on 2025-09-11 13:59:09

Total kcalories

104.0% (1923.0/1856.0 kcal)

Total protein

121.0% (124.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Baked Cheesecake
1 serving = 76.0 g
Energy: 280.0 kcal
Protein: 20.0 g
Fat: 13.0 g
Sugar: 16.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Baked Apricot Brie
1 serving = 62.0 g
Energy: 158.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 29.0 g

Let's cook it!