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Meal plan


ID: PaUXQAjLb35niLs
By guest
Generated on 2025-06-06 21:47:25

Total kcalories

107.0% (2132.0/2000.0 kcal)

Total protein

109.0% (55.0/50.0 g)

Total fats

115.0% (12.0/10.0 g)

Lunch

Main course
Grilled Citrus Steak
1 serving = 441.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 4.0 g
Sugar: 169.0 g

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Snack
Individual Strawberry Crumbles
1 serving = 90.0 g
Energy: 314.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 33.0 g

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Dinner

Main course
Veggie Training Bites
1 serving = 460.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 11.0 g

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Snack
Mammys Gingerbread
1 serving = 86.0 g
Energy: 219.0 kcal
Protein: 3.0 g
Fat: 0.0 g
Sugar: 28.0 g

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