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Meal plan

ID: dpez_1IK-fh9pao

By guest

Generated on 2025-07-04 07:09:48

Total kcalories

97.0% (1791.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

75.0% (34.0/45.0 g)

Lunch

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Cranberry Mustard

1 serving = 78.0 g

Energy: 81.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 11.0 g

Let's cook it!

Dinner

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Breton Butter Cake

1 serving = 60.0 g

Energy: 225.0 kcal

Protein: 6.0 g

Fat: 5.0 g

Sugar: 4.0 g

Let's cook it!