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Meal plan

Regenerate
ID: VxME1UeztLYff7k
By guest
Generated on 2025-03-19 12:19:07

Total kcalories

90.0% (1673.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Butternut Squash Frittata
1 serving = 64.0 g
Energy: 85.0 kcal
Protein: 8.0 g
Fat: 3.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Meat Fondue Recipe
1 serving = 59.0 g
Energy: 104.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 2.0 g
Let's cook it!