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Meal plan


ID: F2yj4Qe9O0c9TuI
By guest
Generated on 2025-06-09 00:09:02

Total kcalories

93.0% (1866.0/2000.0 kcal)

Total protein

102.0% (51.0/50.0 g)

Total fats

78.0% (8.0/10.0 g)

Lunch

Main course
Pizza Express
1 serving = 409.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 4.0 g

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Snack
Buttery Soft Pretzels
1 serving = 65.0 g
Energy: 84.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 3.0 g

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Dinner

Main course
Ginger Chicken Delight
1 serving = 625.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 4.0 g
Sugar: 47.0 g

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Snack
Hasty Pudding
1 serving = 85.0 g
Energy: 181.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 28.0 g

Let's cook it!