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Meal plan

Regenerate
ID: 7Lrb8k3QgcFzl-U
By guest
Generated on 2025-08-25 13:47:18

Total kcalories

101.0% (1867.0/1856.0 kcal)

Total protein

123.0% (126.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Pumpkin Biscuits
1 serving = 89.0 g
Energy: 250.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Parmesan Yogurt Chicken
1 serving = 98.0 g
Energy: 133.0 kcal
Protein: 20.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!