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Meal plan


ID: 6wKDq7Wl96Dhrpw
By guest
Generated on 2025-09-03 03:06:19

Total kcalories

99.0% (1842.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Chocolate Dessert Pasta
1 serving = 76.0 g
Energy: 236.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 47.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Pineapple N Cream
1 serving = 78.0 g
Energy: 121.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 7.0 g

Let's cook it!