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Meal plan

ID: dHcYTT0_h_exhnY

By guest

Generated on 2025-08-23 13:25:36

Total kcalories

104.0% (1934.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

157.0% (71.0/45.0 g)

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 201.0 kcal

Protein: 6.0 g

Fat: 13.0 g

Sugar: 14.0 g

Let's cook it!

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 248.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 29.0 g

Let's cook it!