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Meal plan


ID: fC4fSM5SM1JKUyQ
By guest
Generated on 2025-03-17 15:32:54

Total kcalories

100.0% (1850.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Basic Biscuits
1 serving = 80.0 g
Energy: 241.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 2.0 g

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Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Salmon Tartare
1 serving = 96.0 g
Energy: 125.0 kcal
Protein: 13.0 g
Fat: 6.0 g
Sugar: 1.0 g

Let's cook it!