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Meal plan


ID: 6ghoo1QbwNdVCVo
By guest
Generated on 2025-06-07 21:49:08

Total kcalories

102.0% (1886.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Current Zest Scones
1 serving = 93.0 g
Energy: 282.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 44.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Coconut Couscous
1 serving = 71.0 g
Energy: 119.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 1.0 g

Let's cook it!