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Meal plan

ID: l5gRVI1Rfqvk2iU

By guest

Generated on 2025-10-07 17:19:56

Total kcalories

100.0% (1862.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

81.0% (37.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Yeast Biscuits

1 serving = 64.0 g

Energy: 142.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 4.0 g

Let's cook it!

Dinner

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Sweet Empanaditas

1 serving = 61.0 g

Energy: 236.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 47.0 g

Let's cook it!