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Meal plan

Regenerate
ID: Jr3LrMJqcZxxn-g
By guest
Generated on 2025-06-19 11:39:59

Total kcalories

101.0% (1875.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Classic Whipped Cream
1 serving = 72.0 g
Energy: 226.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 36.0 g
Let's cook it!

Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Pain de Mie
1 serving = 70.0 g
Energy: 165.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 3.0 g
Let's cook it!