Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: beopwekuE8BnouA

By guest

Generated on 2025-05-12 14:25:19

Total kcalories

105.0% (1941.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 202.0 kcal

Protein: 5.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 255.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 21.0 g

Let's cook it!