Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: gaeinh9n929rq00

By guest

Generated on 2026-05-09 12:28:42

Total kcalories

101.0% (1873.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Animal Cookies

1 serving = 70.0 g

Energy: 249.0 kcal

Protein: 4.0 g

Fat: 11.0 g

Sugar: 12.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Apple Butter Oatmeal

1 serving = 72.0 g

Energy: 139.0 kcal

Protein: 7.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!