Here is your personalized meal plan!
Meal plan
ID: VUqY5J67aAkIru4
By guest
Generated on 2025-07-05 12:40:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
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Snack
Cinnamon Sugar Scones
1 serving = 60.0 gEnergy:
213.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
11.0 g
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Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Oven Cooked Salmon
1 serving = 80.0 gEnergy:
113.0 kcal
Protein:
15.0 g
Fat: 5.0 g
Sugar:
0.0 g
Let's cook it!