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Meal plan

ID: ap34niu59YkoDJM

By guest

Generated on 2025-08-20 20:02:25

Total kcalories

98.0% (1814.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 68.0 kcal

Protein: 6.0 g

Fat: 2.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 261.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 24.0 g

Let's cook it!