Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 2ewmM3EGLQn_SSk

By guest

Generated on 2025-06-09 11:51:28

Total kcalories

101.0% (1878.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 87.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 306.0 kcal

Protein: 4.0 g

Fat: 13.0 g

Sugar: 15.0 g

Let's cook it!